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5 Easy Ways to Reestablish The Mind-Body Connection.

April 15, 2019 Sacred Stardust

In recent years, the medical world has begun to acknowledge the deep connection, by which thoughts, feelings and beliefs directly…

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Filed under: holistic health, Holistic Wellness, Mind-Body Connection, PTSD Recovery, Self Care, Trauma Recovery

Stress, The Outdated American Way of Life.

April 10, 2019 Sacred Stardust

Stress is linked to the leading causes of disease and death in America, including  heart disease (1), cancer(2) and obesity…

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Filed under: complimentary therapies, holistic health, stress free, stress management

Blog Launch Coming Soon…

February 20, 2019 Sacred Stardust

Check back weekly as we explore topics related to health, wellness and self-exploration.

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